Archive for the 'weight loss' Category

My First Week Went Like This… Weight Loss Journey S#1

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Low-Calorie Guilt Free Dinner Recipe for Fast Weight Loss/FitnessBeautyMantra/Prerna Jha

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For more such amazing information on a healthy diet, food, skin & hair care remedies Kindly visit us at
Read the article here:
Low-Calorie Dinner Recipe/Super Fast Weight Loss/चौंक जाएंगे इस रेसिपी का रिजल्ट देख के
In this video, I have shown the recipe for dinner. This recipe has amazing effects on weight management. This weight loss recipe has very low calorie & high protein. This dinner recipe will give you an amazing glowing skin, rich in vitamins.

1) half capsicum
2) half carrot
3) 1 small size onion
4) 3-4 cloves garlic
5) 1 green chili (optional)
6) 2 medium size tomato
7) one-third TSP garam masala
8) one-fourth TSP cinnamon powder
9) one-third TSP turmeric powder
10) 13 (approximately 1 TBSP) gram peas
11) 30 gram (approximately 3 TBSP) oats
12) 18 gram (approximately 2 TBSP) dry roasted peanuts
13) pink Himalayan salt or sea salt
14) coriander leaves

weight loss dinner recipe part 1

weight loss dinner recipe part 2

weight loss dinner recipe part 3

weight loss dinner recipe part 4

weight loss roti recipe part 1

weight loss roti recipe part 2

pink Himalayan salt



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DISCLAIMER: These videos are only intended for the informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by local beauty, diet & health care professionals.

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How To Lose Weight, Weight Loss Diet, Weight Loss Tips, How to Lose Weight Fast in Urdu/Hindi

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There are many ways to lose a lot of weight fast.

However, most of them will make you hungry and unsatisfied.

If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

The plan outlined here will:

Reduce your appetite significantly.
Make you lose weight quickly, without hunger.
Improve your metabolic health at the same time.
Here is a simple 3-step plan to lose weight fast.
1. Cut Back on Sugars and Starches
The most important part is to cut back on sugars and starches (carbs).

These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.

When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.

Another benefit of lowering insulin is that your kidneys shed excess sodium and water out of your body, which reduces bloat and unnecessary water weight (1, 2).

It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight.

This is a graph from a study comparing low-carb and low-fat diets in overweight/obese women… read more:
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Ultimate Weight Loss Hypnosis -- 30 Day Challenge! (Lose Weight FAST)

Get 30 New Weight Loss Sessions @
MP3 Download @
This Powerful Session Has Already Helped Thousands Lose Excess Weight Quickly and Sensibly…and KEEP IT OFF
Please do not listen to this session while involved with anything that requires your full attention…
The amazing power of The Mind could be your solution to losing weight quickly and effortlessly.
You’ve already made a good decision by coming here.
Now, by controlling what you think, you can control what you eat AND control your physical body much more easily than ever before.
The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL parts first.
That’s what my unique weight loss meditation session does for you — like no other.
It uses the power of BINAURAL BEATS and DOUBLE INDUCTION — so that each message is subliminally planted in your mind… effectively “re-programming” all the bad, negative thoughts about food, eating, and weight right out of your body!
Your entire outlook and attitude toward food, dieting, and exercise can change.
You’ll just naturally notice that you don’t have cravings anymore!
You’ll have a completely healthy view of food… which the Creator gave us for our good — not our downfall.

That’s because meditation can help with many issues of emotional eating… due to stress, anxiety, relationships, etc.
Nothing else can do that for you! No pill, no powder, no shakes, and no high-tech “gadgets”…
It’s all about taking care of what’s in your mind.
Now, going through this challenge takes 30 DAYS.
That’s why this a 30-DAY CHALLENGE…
Go ahead and get started today. You have nothing to lose except the weight you’re struggling with.
Give this a try and see what it does for you.
The time you invest will open up a whole new world of opportunities for you — and show you how this wonderfully effective therapy can help you achieve substantial positive changes in your life and within your heart and soul.
Start your journey today!

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Recorded By: David McGraw

Garcinia Cambogia *** 100% Pure Garcinia Cambogia Extract with HCA, Extra Strength, 180 Capsules, All Natural Appetite Suppressant, carb blocker, Weight Loss Supplement

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Garcinia Cambogia *** 100% Pure Garcinia Cambogia Extract with HCA, Extra Strength, 180 Capsules, All Natural Appetite Suppressant, carb blocker, Weight Loss Supplement

Garcinia Cambogia *** 100% Pure Garcinia Cambogia Extract with HCA, Extra Strength, 180 Capsules, All Natural Appetite Suppressant, carb blocker, Weight Loss Supplement

  • Garcinia Cambogia Premium Extract 100% Pure”; The only brand that is 60% HCA GUARANTEED; 180 Capsules per bottle; MADE IN THE USA; Free of fillers; Free of binders; Free of artificial ingredients and other compounds; The most reputable brand on the market;
  • Block fat cells; Block the formation of new fat cells; Block carbs from turning into unhealthy fat; weight loss pill; weight loss supplement;
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  • Boost your mood; Improves serotonin levels in the brain;
  • Designed for maximum absorption;

Pure Garcinia Cambogia Extract with HCA. Used for Generations in India. Garcinia Cambogia Extract is derived from a fruit that has been consumed for generations in India. Uncomfirmed studies have shown that this TIME-TESTED fruit has a myriad of amazing properties. Literally BLOCKS FAT From Forming. Impressively enough, Garcinia Cambogia Extract not only BURNS fat, but also keeps fat from forming in the first place! Combine this fact with Garcinia Cambogia?s ability to suppress appetite, blocks

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Weight Loss Matcha Latte – (Made Easy!)

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Weight Loss Matcha Latte – Made Easy

I might be late to the whole Matcha thing but I am hooked!
Here’s some reasons:
-Helps with Weight loss
-Long-lasting energy and focus
-Detoxes the body
-& Tastes amazing!
Need I say more?

I encourage you to jump on the bandwagon as Matcha is so much more than just a trendy beverage — it’s an antioxidant powerhouse with incredible health benefits!

Here’s the easy way to make it:
– 1 Cup of hot water into a bowl
– Sprinkle 1 teaspoon of Matcha into the bowl of hot water
– Add 1 addition cup of hot water into bowl
– Whisk using organic bamboo whisk with side-to-side motions
– Keep whisking until you see cute bubbles form
-Transfer into your favorite coffee mug
-Add frothed milk of choice (I used Almond Vanilla Milk)
– Sprinkle Cinnamon on top
– And enjoy!

If you want to get your hands on the Japanese powered use the code JESSTV for 15% off –

If you missed my last video where I walked around in public with Kristen Bell’s BUTT PAD sticking out click here!





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The Hairy Bikers Chat About Their Five Years of Weight Loss | Loose Women

The Hairy Bikers share how they’ve managed to keep the weight off.
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Thermogenic Weight Loss and Diet Pills – Best Fat Burner – Lose Weight Fast – Appetite Suppressant – Boost Energy and Focus – Lose Stubborn Belly Fat – Get Slim and Ripped Now

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Thermogenic Weight Loss and Diet Pills – Best Fat Burner – Lose Weight Fast – Appetite Suppressant – Boost Energy and Focus – Lose Stubborn Belly Fat – Get Slim and Ripped Now

Thermogenic Weight Loss and Diet Pills - Best Fat Burner - Lose Weight Fast - Appetite Suppressant - Boost Energy and Focus - Lose Stubborn Belly Fat - Get Slim and Ripped Now

  • PREMIUM FAT BURNER: Nutriroots Burntrex is formulated to help to burn fat and increase natural energy levels. As a powerful thermogenic fat burner for women and men, it’s finally time to say goodbye to that unwanted belly fat!
  • INCREASES METABOLISM AND SUPRESSES APPETITE: Helps burns fat but also preserve muscle by increasing metabolism. Weight loss done the right way. Naturally speed up metabolism using the best metabolism boosters and appetite suppressants combined.
  • PROVEN INGREDIENTS: Third-party tested supplement made exclusively with premium ingredients including green tea extract, garcinia cambogia, green coffee bean and raspberry ketones to help burn stubborn belly fat. Zero artificial substances, zero synthetic additives, zero preservatives.
  • SUPERIOR QUALITY: Manufactured to the highest standards in an FDA approved, GMP certified facility. Your bottle of Burntrex comes with 60 capsules and every milligram is carefully chosen and backed by science to work with a healthy diet and exercise habits to burn fat and boost your results in the gym.
  • 100% MONEY BACK GUARANTEE: Don’t like it? Send it back at no cost to you and receive a full, no questions asked refund. Purchase our product without risk!

Premium Weight Loss Formula: Burntrex is a unique blend of premium ingredients including garcinia cambogia, green coffee bean, raspberry ketones and green tea extract. Our advanced formula ensures you are getting the most out of your weight loss efforts. You can expect a noticeable boost in energy and focus, increased exercise endurance, optimized metabolism and a suppressed appetite. Nutriroots Burntex is third party tested to ensure it starts working immediately to help eliminate fat by increa

List Price: $ 39.99


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Popular Hypnosis & Weight loss videos

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Hello, my dear friends!

In this video I talk about my loose skin. For those who do not know me, my name is Jordan and I lost 130lbs last year. I decided to make this video for everyone who keeps asking about my skin. I like keeping it as transparent as possible, so I hope it is informative and helpful!

Please remember to LIKE, COMMENT, AND SUBSCRIBE. 🙂

Also check me out on Instagram!


My current weight is around 175lbs
My starting weight was 303.4lbs
I am 5’9″
I am 24-years-old
I will be getting a full tummy tuck and bilateral breast lift
My shirt is from Killstar
My lipstick is Pure Heroine by MAC
My camera is the Sony a5100
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PartyNextDoor Addresses Critics of his weight loss ‘MEN saying I’m getting too Skinny is WEIRD’

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DJ Akademiks Speaks on PartyNextDoor Addressing Critics of his weight loss ‘MEN saying I’m getting too Skinny is WEIRD’

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This video is about the struggles of my first month of my weight loss journey and how I got started losing weight with diet and exercise. I have currently lost 293lbs in a year 1/2. You can follow my journey on instagram, facebook, twitter, & snapchat – @fatgirlfedup.
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ABC’s Extreme Makeover: Weight Loss Edition is a new weight loss show for anyone who has 200 pounds or more to shed. In this trans-formative new

Saying Goodbye | Back to weight loss on the road

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Vlogging my goodbyes and my trip back to traveling and trying to lose weight on the road.

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New Upload Schedule:
Tuesdays: Weekly Weigh Ins
Fridays: The Fit Travel Diary (Travel Vlogs)

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Welcome to 70lbs Of Life. A channel where I take you along with me on the ups and downs of my weight loss journey. Show you plus size fashions and how to cook healthy meals. I will also be vlogging my travels around the country for the next year and a half.
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